"What if your deepest fears held the key to liberation? Shadow Transformation is the process of integrating repressed emotions, a concept deeply explored in The Dharma Book. By facing these shadows, you unlock profound growth—a core teaching of Planet Dharma. Combining this practice with Sadhana Tara (a powerful Green Tara meditation) brings compassion to inner wounds. Meanwhile, Karma Yoga teaches action without ego, supporting your Path of Awakening. Ready to transform? Learn the Keys to Shadow Work and embrace your wholeness."